Two Self-Defense Beginner Lessons
Join Professor Dominic Jones for two beginner-friendly sessions exploring the fundamentals of self-defense.
The workshops are taught in English and are designed for people with little or no previous martial-arts experience.
What you’ll learn
- Fundamental self-defense principles
- How to think about personal safety
- Awareness and prevention
- Basic physical self-defense concepts
- How to respond when a situation becomes threatening
Workshop 1
Wednesday, 30 September 2026
6:30–8:00 PM
Workshop 2
Wednesday, 7 October 2026
6:30–8:00 PM
Location:
仙台駅東口交流センター
宮城県仙台市宮城野区小田原山本丁101-15
Cost: ¥1,000
Who is this for?
Beginners are welcome.
You don’t need to be strong, athletic or experienced in martial arts.
The sessions are particularly suitable for people interested in:
- Personal safety
- Self-defense
- Martial arts
- Living and travelling safely
- Learning through English
- Practical skills for everyday life
About Professor Dominic Jones
Dominic Jones is a professor, researcher and martial-science instructor based in Sendai. He researches martial science in self-defense and has taught self-defense workshops internationally.