Self Defense Beginner Lessons

📅 Wednesday 30 September & Wednesday 7 October 2026
🕡 6:30–8:00 PM
📍 仙台駅東口交流センター
💴 ¥1,000
🇬🇧 Taught in English

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Join Professor Dominic Jones for two beginner-friendly sessions exploring the fundamentals of self defense.

If your schedule is busy then attending one workshop session is also absolutely fine.

The workshops are taught in English and are designed for people with little or no previous martial-arts experience.

What you’ll learn

• Fundamental self-defense principles
• How to think about personal safety
• Awareness and prevention
• Basic physical self defense concepts
• How to respond when a situation becomes threatening

Workshop 1

Wednesday, 30 September 2026
6:30–8:00 PM

Workshop 2

Wednesday, 7 October 2026
6:30–8:00 PM

Location:
仙台駅東口交流センター
宮城県仙台市宮城野区小田原山本丁101-15

Cost: ¥1,000

Who is this for?

Beginners are welcome.

You don’t need to be strong, athletic or experienced in martial arts.

The sessions are particularly suitable for people interested in:

• Personal safety
• Self defense
• Martial arts
• Living and travelling safely
• Learning through English
• Practical skills for everyday life

About Professor Dominic Jones

Dominic Jones is a professor, researcher and martial science instructor based in Sendai. He researches martial science in self defense and has taught self defense workshops internationally.