How to Stay Safe?

Part 1 — Awareness

Part 2 — Avoidance

Part 3 — De-escalation

Part 4 — Physical self-defense

Introducing some background theory of self protection and some practical movements that can help to keep you safe in common self defense scenarios.

This four part series was shot in Tokyo, Japan in 2020 with the help of Adam, Chris, Darren, Meg, Michelle and Stephan.

Train hard, be lucky, and stay safe.